Black elderberry (Sambucus nigra) is one of the highest grossing dietary supplements in recent years. It is available as a syrup, in gummies, as lollipops, lozenges, etc. But does elderberry actually work?

Cross Sectional Study

A cross sectional study is the scientific version of a still life image. Rather than capturing expressions and glimpses of a visual scene, it captures the health status of a specific group of people, typically referred to as a population.

Evidence Based Medicine

WHAT IS MEANT BY "EVIDENCE BASED MEDICINE?" In plain language, an evidence based model means nothing more than: basing medical decisions on what actually works. Defining Buzzwords "Evidence based medicine" may be one of the latest